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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Homemade healthy sugar-free chocolate Calories

Sugar-free, homemade, lower-carb chocolate

CALORIES

560kcal

20low

POTASSIUM

520mg

FIBER

18g

Homemade healthy sugar-free chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

24g

· 17%

Protein

· 6%

Fat

49g

· 77%

Fiber

18g

Homemade healthy sugar-free chocolate Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

1.2mg · 8% DV

0.25mg · 5% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Iron

9mg · 50% DV

Magnesium

210mg · 50% DV

Homemade healthy sugar-free chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade healthy sugar-free chocolate Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade healthy sugar-free chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade healthy sugar-free chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Homemade healthy sugar-free chocolate Fat Profile

SATURATED

29g

MONOUNSATURATED

15g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

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Homemade healthy sugar-free chocolate — Frequently Asked Questions

How many calories are in homemade healthy sugar-free chocolate?

Homemade healthy sugar-free chocolate contains 560 calories per 100 g. It is also high in fat, with 49 g per 100 g.

Is homemade sugar-free chocolate keto-friendly?

Yes, this homemade sugar-free chocolate is compatible with a keto diet. It provides 24 g of carbohydrates and 18 g of fiber per 100 g, with a glycemic index of 20.

Have another question about Homemade healthy sugar-free chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.