EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🥤

Homemade fruit soda Calories

Fruit-flavored homemade sparkling drink

CALORIES

40kcal

GI

55medium

POTASSIUM

30mg

FIBER

0.2g

Homemade fruit soda Nutrition Facts

Selected: 100 g

40

KCAL / 100G

Carbs

10g

· 99%

Protein

0.1g

· 1%

Fat

0g

· 0%

Fiber

0.2g

Homemade fruit soda Vitamins & Minerals

Vitamins

Vitamin C

8mg · 9% DV

B1

0.01mg · 1% DV

B2

0.01mg · 1% DV

B5

0.03mg · 1% DV

Minerals

Calcium

5mg · 1% DV

Potassium

30mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

Homemade fruit soda Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

5.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade fruit soda Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade fruit soda Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade fruit soda Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade fruit soda Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Foods Similar to Homemade fruit soda

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Homemade fruit soda — Frequently Asked Questions

How many calories are in homemade fruit soda?

Homemade fruit soda provides 40 calories per 100 g.

How many carbs does homemade fruit soda have?

Homemade fruit soda contains 10 g of carbohydrates per 100 g.

Is homemade fruit soda a source of protein?

It contains a small amount of protein: 0.1 g per 100 g.

Is homemade fruit soda fat-free?

Yes. The provided nutrition information lists 0 g of fat per 100 g.

Does homemade fruit soda contain fiber?

Yes, but only in a small amount. It provides 0.2 g of fiber per 100 g.

What is the glycemic index of homemade fruit soda?

Homemade fruit soda has a glycemic index of 55. People monitoring glycemic impact may want to consider this along with their portion size.

Is homemade fruit soda good for a diet?

It has 40 calories and 10 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate goals.

Is homemade fruit soda vegan?

Yes. Homemade fruit soda is listed as compatible with vegan and vegetarian diets.

Is homemade fruit soda gluten-free?

Yes. It is listed as compatible with a gluten-free diet.

Is homemade fruit soda processed?

Homemade fruit soda is classified as minimally processed. It is also listed as compatible with Paleo, Mediterranean, flexitarian, and Sattvik eating patterns.

Have another question about Homemade fruit soda?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.