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Refreshing lime and mint beverage
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
34
KCAL / 100G
Carbs
8.5g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
5.5mg · 6% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Potassium ⭐
20mg · 1% DV
Calcium
3mg · 0% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Homemade cool lime contains 34 calories per 100 grams. The total calories will depend on the amount you drink.
It provides 8.5 grams of carbohydrates per 100 grams. Whether that is high depends on your portion size and overall carb goals.
It can fit into a diet because it has 34 calories and 0 grams of fat per 100 grams. Keep in mind that it still contains 8.5 grams of carbohydrates.
It contains very little protein. There is 0.1 gram of protein per 100 grams.
No, it has 0 grams of fat per 100 grams. That makes it a fat-free beverage option.
No, it is not a significant source of fiber. It contains 0.1 gram of fiber per 100 grams.
The glycemic index of homemade cool lime is 62. This may matter for people who track glycemic impact.
Yes, it is suitable for vegan and vegetarian diets. It also fits pescatarian, Mediterranean, flexitarian, gluten-free, and sattvik eating patterns.
Yes, homemade cool lime is listed as gluten-free. It is suitable for people avoiding gluten.
No, it is classified as minimally processed. This means its processing level is relatively low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.