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A tall clear glass holds a pale green, slightly cloudy drink with ice cubes, thin lime slices, and fresh mint leaves visible through the glass and floating near the top.
Homemade· all products

Homemade Cool Lime Calories

Refreshing lime and mint beverage

In season: Spring · Summer

CALORIES · 100 G

34kcal

GI

62medium

POTASSIUM · 100 G

20mg

FIBER · 100 G

0.1g

Quick answer

1 cup (medium) of Homemade Cool Lime (250 g) has 85 calories. That works out to 34 calories per 100 g. It contains 21.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 13.8 mg of Vitamin C covers 15% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Homemade Cool Lime Nutrition Facts

Selected: 1 cup (medium) · 250 g

85

KCAL / 250G

Carbs

21.3g

· 8% DV

Protein

0.3g

· 1% DV

Fat

0g

· 0% DV

Fiber

0.3g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Homemade Cool Lime nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories85 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium5 mg0%
Total carbohydrate21.3 g8%
Fiber0.3 g1%
Protein0.3 g1%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Homemade Cool Lime?

ServingAmountCalories
1 cup (medium)250 g85 kcal
100 g100 g34 kcal
1 cup (small)180 g61 kcal
1 serving (medium)250 g85 kcal
1 bottle (medium)330 g112 kcal
1 cup (large)350 g119 kcal
1 cup (extra large)450 g153 kcal
1 bottle (large)500 g170 kcal

Calculated from 34 calories per 100 g.

Frequently Asked Questions About Homemade Cool Lime

How do you make Homemade Cool Lime?

Homemade Cool Lime is made with lime, mint, water and an optional sweetener. Steep the mint and lime zest in water, strain the mixture, then add lime juice and ice for a bright, refreshing drink.

What is in Homemade Cool Lime?

Homemade Cool Lime usually contains lime juice, mint, water and sugar or another sweetener. Recipes vary, and some add green tea or sparkling water, so the exact ingredients depend on how you make it.

Does Homemade Cool Lime contain caffeine?

No, Homemade Cool Lime made with lime, mint, water and sweetener is caffeine-free. Adding green tea or another caffeinated ingredient changes that, so the recipe—not the drink’s name—determines its caffeine content.

Is Homemade Cool Lime the same as Starbucks Cool Lime?

No, Homemade Cool Lime is not necessarily the same as the Starbucks drink. Home recipes use different ingredients and proportions, while the café version has its own commercial formula and flavor profile.

Can you make Homemade Cool Lime with bottled lime juice?

Yes, bottled lime juice works in Homemade Cool Lime, though freshly squeezed juice usually tastes brighter. Bottled juice may have a less fresh or more concentrated flavor, so add it gradually and adjust to taste.

Why does Homemade Cool Lime taste bitter?

Homemade Cool Lime can taste bitter when the lime’s white pith is included or the mint is crushed too aggressively. Use only a little zest, avoid the pith, and press the mint gently rather than grinding it.

Can you make Homemade Cool Lime without sugar?

Yes, you can make Homemade Cool Lime without sugar. Lime and mint still give it a refreshing flavor; if you prefer a sweeter drink, add a sweetener of your choice rather than changing the base ingredients.

Can Homemade Cool Lime be frozen?

Yes, Homemade Cool Lime can be frozen in an ice-cube tray for later use. The mint’s fresh aroma may fade after thawing, so frozen cubes work especially well added directly to water or another drink.

Is Homemade Cool Lime a good alternative to soda?

Homemade Cool Lime can be an alternative to soda, especially when you make it without added sugar. It provides a lime-and-mint flavor, and you can add sparkling water for fizz without using a soft drink.

How long does Homemade Cool Lime last in the fridge?

Homemade Cool Lime is best kept covered in the refrigerator and consumed soon after making it. Its mint flavor can fade during storage, while lime zest may make the drink bitter; smell and taste it before serving.

Homemade Cool Lime Vitamins & Minerals

Vitamins

Vitamin C

13.75mg · 15% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Copper

0.03mg · 3% DV

Potassium ⭐

50mg · 1% DV

Magnesium

5mg · 1% DV

Manganese

0.03mg · 1% DV

Sodium

5mg · 0% DV

Homemade Cool Lime Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

12.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Homemade Cool Lime

To burn the 85 calories in 1 cup (medium) (250 g):

🚶

21min

Walking (5 km/h)

🏃

9min

Running (8 km/h)

🚴

12min

Cycling

🏊

10min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Homemade Cool Lime?

Homemade Cool Lime is a home-prepared take on the café-style lime and mint drink popularised by coffee-shop menus. It is usually made with lime juice, mint, water and a sweetener; some versions include chilled green tea. Served cold, it has a bright citrus tang and a cooling herbal aroma. It works as a refreshing drink alongside a meal or as a non-alcoholic option at a summer gathering.

It is virtually fat-free, with most of its energy coming from carbohydrates in the sweetener. For a lighter version, use less sugar and let the lime and mint provide the flavour; plenty of ice makes it especially refreshing.

How Nutritious Is Homemade Cool Lime?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Homemade Cool Lime Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Cool Lime Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade Cool Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Cool Lime Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Homemade Cool Lime

🍋vs☕️
Homemade Cool Lime vs Turkish coffee27 kcal more per 100 g
→
🍋vs🥛
Homemade Cool Lime vs Ayran3 kcal fewer per 100 g
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🍋vs🧊🍵
Homemade Cool Lime vs Iced Tea14 kcal more per 100 g
→
🍋vs🍵
Homemade Cool Lime vs Tea33 kcal more per 100 g
→

Foods Similar to Homemade Cool Lime

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.