Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

🌿High Fiber

Homemade cocoa tahini coconut oil chocolate Calories

Energy-dense homemade sesame-based chocolate

CALORIES

592kcal

28low

POTASSIUM

368mg

FIBER

8.7g

Homemade cocoa tahini coconut oil chocolate Nutrition Facts

Selected: 100 g

592

KCAL / 100G

Carbs

21.4g

· 14%

Protein

10.2g

· 7%

Fat

51.8g

· 79%

Fiber

8.7g

Homemade cocoa tahini coconut oil chocolate Vitamins & Minerals

Vitamins

0.22mg · 18% DV

Biotin

5µg · 17% DV

0.18mg · 14% DV

Folate

52µg · 13% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

182mg · 43% DV

Phosphorus

292mg · 42% DV

Homemade cocoa tahini coconut oil chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cocoa tahini coconut oil chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa tahini coconut oil chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Homemade cocoa tahini coconut oil chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa tahini coconut oil chocolate Fat Profile

SATURATED

25.4g

MONOUNSATURATED

14.8g

POLYUNSATURATED

11.2g

⚖️

Omega 6:3 ratio 136.3:1

Above the ideal 4:1 (136.3:1).

Foods Similar to Homemade cocoa tahini coconut oil chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Homemade cocoa tahini coconut oil chocolate — Frequently Asked Questions

How many calories are in homemade cocoa tahini coconut oil chocolate?

Homemade cocoa tahini coconut oil chocolate provides 592 calories per 100 g. It contains 51.8 g of fat, 21.4 g of carbohydrates, and 10.2 g of protein per 100 g.

Is cocoa tahini coconut oil chocolate low glycemic?

It has a glycemic index of 28, which is low. Per 100 g, it also provides 8.7 g of fiber.

Have another question about Homemade cocoa tahini coconut oil chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.