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Low GI
High Potassium
🌿High Fiber

Homemade cocoa banana ball Calories

Naturally sweet, cocoa-based, homemade snack

CALORIES

235kcal

GI

48low

POTASSIUM

410mg

FIBER

7.4g

Homemade cocoa banana ball Nutrition Facts

Selected: 100 g

235

KCAL / 100G

Carbs

42.8g

· 70%

Protein

4.2g

· 7%

Fat

6.1g

· 23%

Fiber

7.4g

Homemade cocoa banana ball Vitamins & Minerals

Vitamins

B6

0.28mg · 16% DV

B3

1.1mg · 7% DV

Biotin

2µg · 7% DV

B2

0.08mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

68mg · 16% DV

Phosphorus

96mg · 14% DV

Potassium

410mg · 12% DV

Homemade cocoa banana ball Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade cocoa banana ball Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade cocoa banana ball Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Homemade cocoa banana ball Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade cocoa banana ball Fat Profile

SATURATED

2.1g

MONOUNSATURATED

1.8g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 20.7:1

Above the ideal 4:1 (20.7:1).

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Homemade cocoa banana ball — Frequently Asked Questions

How many calories are in homemade cocoa banana balls?

Homemade cocoa banana balls provide 235 calories per 100 g. The same serving contains 42.8 g of carbohydrates, 4.2 g of protein, and 6.1 g of fat.

Are homemade cocoa banana balls suitable for a gluten-free diet?

Yes, homemade cocoa banana balls are listed as compatible with a gluten-free diet. They are also suitable for vegetarian, Mediterranean, and flexitarian eating patterns.

Have another question about Homemade cocoa banana ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.