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Alcoholic mixed drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Homemade cocktail (150 g) has 210 calories. That works out to 140 calories per 100 g. It contains 18 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 6 mg of Vitamin C covers 7% of the Daily Value. Its glycemic index is 55 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 serving (medium) · 150 g
210
KCAL / 150G
Carbs
18g
· 7% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 99% · Protein 1% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 210 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 6 mg | 0% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 150 g | 210 kcal |
| 1 ounce (mini) | 30 g | 42 kcal |
| 1 serving (small) | 90 g | 126 kcal |
| 100 g | 100 g | 140 kcal |
| 1 serving (large) | 220 g | 308 kcal |
| 1 cup (large) | 240 g | 336 kcal |
| 1 bottle (jumbo) | 275 g | 385 kcal |
Calculated from 140 calories per 100 g.
To make a homemade cocktail, combine a spirit with a complementary sour or fruit juice and, if needed, a sweetener. Shake or stir with ice according to the recipe, then add sparkling ingredients just before serving.
A homemade cocktail usually combines a spirit such as gin, vodka, rum, tequila, or whiskey with a mixer or citrus juice. Syrup, fresh fruit, herbs, bitters, and soda are optional additions that shape its flavor.
Yes, you can make a homemade cocktail without a shaker. Shake the ingredients with ice in a clean jar with a tight lid, or stir them in a glass. Add sparkling water or soda afterward so it keeps its fizz.
There is no single best spirit for every homemade cocktail; choose one that suits the recipe. Gin pairs well with herbal and citrus flavors, rum with tropical fruit, and whiskey with richer, spiced flavors.
Add a little citrus juice or another tart ingredient to a homemade cocktail that tastes too sweet, then taste again. Avoid adding more spirit as the only fix; it can make the drink stronger without properly balancing the sweetness.
Freshly squeezed citrus usually gives a homemade cocktail a brighter, fresher taste than bottled juice. Bottled juice can still work, especially in fruit-forward recipes, but taste before adding sweetener because it may already be sweetened.
Yes, you can batch a homemade cocktail in a pitcher by mixing its non-carbonated ingredients ahead of time. Keep it chilled, then add soda and ice shortly before serving so the drink stays fizzy and does not become diluted.
Garnish a homemade cocktail with something that echoes its flavors, such as a citrus twist, fresh herbs, or a piece of fruit. Wash fresh garnishes first, and avoid adding so much that it overwhelms the drink.
Yes, a homemade cocktail can be made alcohol-free as a mocktail. Replace the spirit with a flavorful base such as tonic, soda, or tea, then add citrus, fruit, and herbs for complexity.
Yes, alcohol in a homemade cocktail can make you feel sleepy at first but may disrupt sleep later in the night. Avoiding alcohol close to bedtime can help protect sleep quality.
Vitamins
Vitamin C
6mg · 7% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
Minerals
Copper
0.02mg · 2% DV
Potassium ⭐
53mg · 2% DV
Manganese
0.03mg · 1% DV
Phosphorus
9mg · 1% DV
Sodium
6mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 210 calories in 1 serving (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
A homemade cocktail is an alcoholic mixed drink prepared at home by combining a spirit or spirits with mixers such as citrus juice, soda, fruit or syrup. It has no single recipe or place of origin: the ingredients and proportions vary with the drink and the maker. It may be shaken or stirred, served over ice, and finished with a slice of fruit or fresh herbs; its flavour can range from tart and dry to sweet and fruity.
Across English-speaking settings, it is often served at a gathering or alongside small bites, though the style depends on the occasion. Its nutritional profile varies with the alcohol and mixers; the supplied estimate is about 140 kcal per 100 g. For a less sweet version, use less syrup and add soda or fresh citrus.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.