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Homemade chocolate with tahini, honey, coconut oil, and hazelnut Calories
Energy-dense homemade chocolate with sesame and hazelnut fats
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate with tahini, honey, coconut oil, and hazelnut Nutrition Facts
Selected: 100 g
567
KCAL / 100G
Carbs
46.7g
· 33%
Protein
6.7g
· 5%
Fat
40g
· 62%
Fiber
6.7g
Homemade chocolate with tahini, honey, coconut oil, and hazelnut Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
Vitamin E
2.9mg · 19% DV
B1
0.22mg · 18% DV
B2
0.18mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
295mg · 42% DV
Magnesium
165mg · 39% DV
Homemade chocolate with tahini, honey, coconut oil, and hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate with tahini, honey, coconut oil, and hazelnut Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate with tahini, honey, coconut oil, and hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate with tahini, honey, coconut oil, and hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate with tahini, honey, coconut oil, and hazelnut Fat Profile
SATURATED
18.7g
MONOUNSATURATED
17.4g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 74.2:1
Above the ideal 4:1 (74.2:1).
Foods Similar to Homemade chocolate with tahini, honey, coconut oil, and hazelnut
Homemade chocolate with tahini, honey, coconut oil, and hazelnut — Frequently Asked Questions
How many calories are in homemade tahini, honey, coconut oil, and hazelnut chocolate?
This chocolate provides 567 calories per 100 g. A 100 g serving also contains 40 g of fat, 46.67 g of carbohydrates, and 6.67 g of protein.
Is tahini and hazelnut chocolate gluten-free?
Yes, it is compatible with a gluten-free diet. It contains tree nuts and sesame, so it is not suitable for people with allergies to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.