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Homemade tahini honey cocoa chocolate Calories
Energy-dense homemade sesame-based chocolate sweet
CALORIES
GI
POTASSIUM
FIBER
Homemade tahini honey cocoa chocolate Nutrition Facts
Selected: 100 g
555
KCAL / 100G
Carbs
33.8g
· 24%
Protein
11.2g
· 8%
Fat
41.5g
· 68%
Fiber
8.1g
Homemade tahini honey cocoa chocolate Vitamins & Minerals
Vitamins
B1
0.78mg · 65% DV
B3
3.6mg · 23% DV
B2
0.24mg · 18% DV
Biotin
5µg · 17% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
520mg · 74% DV
Magnesium
245mg · 58% DV
Homemade tahini honey cocoa chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade tahini honey cocoa chocolate Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade tahini honey cocoa chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Homemade tahini honey cocoa chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade tahini honey cocoa chocolate Fat Profile
SATURATED
7.4g
MONOUNSATURATED
15.6g
POLYUNSATURATED
18.3g
Omega 6:3 ratio 148.3:1
Above the ideal 4:1 (148.3:1).
Foods Similar to Homemade tahini honey cocoa chocolate
Homemade tahini honey cocoa chocolate — Frequently Asked Questions
How many calories are in homemade tahini honey cocoa chocolate?
Homemade tahini honey cocoa chocolate contains 555 calories per 100 g. That serving also provides 41.5 g of fat, 33.8 g of carbohydrates, and 11.2 g of protein.
Is homemade tahini honey cocoa chocolate low glycemic?
Its glycemic index is 38, which falls within the low-GI range. It still contains 33.8 g of carbohydrates and 555 calories per 100 g, so portion size matters.
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Nutrition data compiled from USDA FoodData Central and scientific sources.