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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Homemade chocolate with raw almonds Calories

Homemade chocolate with raw almonds

CALORIES

565kcal

35low

POTASSIUM

410mg

FIBER

8.1g

Homemade chocolate with raw almonds Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

35.8g

· 25%

Protein

9.2g

· 6%

Fat

43.6g

· 69%

Fiber

8.1g

Homemade chocolate with raw almonds Vitamins & Minerals

Vitamins

Vitamin E

6.4mg · 43% DV

Biotin

8µg · 27% DV

0.19mg · 15% DV

1.35mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Magnesium

165mg · 39% DV

Phosphorus

255mg · 36% DV

Homemade chocolate with raw almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate with raw almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate with raw almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate with raw almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate with raw almonds Fat Profile

SATURATED

18.9g

MONOUNSATURATED

16.4g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Homemade chocolate with raw almonds — Frequently Asked Questions

How many calories are in homemade chocolate with raw almonds?

It provides 565 calories per 100 g. Per 100 g, it also contains 9.2 g protein, 35.8 g carbs, 43.6 g fat, and 8.1 g fiber.

Is homemade chocolate with raw almonds healthy or diet-friendly?

It has a low glycemic index of 35 and fits vegetarian, Mediterranean, flexitarian, and gluten-free diets. However, it is still a processed sweet and contains tree nuts as an allergen.

Have another question about Homemade chocolate with raw almonds?

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Nutrition data compiled from USDA FoodData Central and scientific sources.