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Homemade chocolate walnut cookie Calories

Homemade sweet cookie with chocolate and walnuts

CALORIES

502kcal

58medium

POTASSIUM

210mg

FIBER

3.8g

Homemade chocolate walnut cookie Nutrition Facts

Selected: 100 g

502

KCAL / 100G

Carbs

58.4g

· 46%

Protein

6.2g

· 5%

Fat

27.6g

· 49%

Fiber

3.8g

Homemade chocolate walnut cookie Vitamins & Minerals

Vitamins

0.18mg · 15% DV

Biotin

4µg · 13% DV

1.6mg · 10% DV

0.12mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Selenium

11µg · 20% DV

Phosphorus

118mg · 17% DV

Sodium

265mg · 12% DV

Homemade chocolate walnut cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade chocolate walnut cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade chocolate walnut cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Homemade chocolate walnut cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade chocolate walnut cookie Fat Profile

SATURATED

10.4g

MONOUNSATURATED

9.1g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 27.2:1

Above the ideal 4:1 (27.2:1).

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Homemade chocolate walnut cookie — Frequently Asked Questions

How many calories are in homemade chocolate walnut cookies?

Homemade chocolate walnut cookie provides 502 kcal per 100 g. Per 100 g, it also contains 58.4 g carbs, 27.6 g fat, and 6.2 g protein.

Does homemade chocolate walnut cookie contain common allergens, and is it vegetarian-friendly?

Yes. It contains gluten, eggs, dairy, and tree nuts, and it is suitable for omnivore and vegetarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.