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Homemade chocolate cake flavored with orange; energy-dense dessert.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
389
KCAL / 100G
Carbs
50.8g
· 51%
Protein
5.4g
· 5%
Fat
19.1g
· 44%
Fiber
2.8g
Vitamins
Biotin
5.2µg · 17% DV
B2
0.18mg · 14% DV
Vitamin A
98µg · 11% DV
B12
0.22µg · 9% DV
Minerals
Selenium
9.8µg · 18% DV
Phosphorus
108mg · 15% DV
Iron
2mg · 11% DV
Sodium
245mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 45.5:1
Above the ideal 4:1 (45.5:1).
Homemade chocolate orange cake contains 389 calories per 100 g. The same serving provides 50.8 g of carbohydrates, 19.1 g of fat, and 5.4 g of protein.
Homemade chocolate orange cake has a glycemic index of 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.