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Homemade chocolate hazelnut tahini honey bite Calories
Energy-dense homemade sweet bite with tahini and hazelnuts providing healthy fats
CALORIES
GI
POTASSIUM
FIBER
Homemade chocolate hazelnut tahini honey bite Nutrition Facts
Selected: 100 g
531
KCAL / 100G
Carbs
35.8g
· 26%
Protein
10.2g
· 8%
Fat
39.6g
· 66%
Fiber
7.4g
Homemade chocolate hazelnut tahini honey bite Vitamins & Minerals
Vitamins
Vitamin E
6.1mg · 41% DV
B1
0.2mg · 17% DV
Biotin
5µg · 17% DV
B2
0.18mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
298mg · 43% DV
Magnesium
176mg · 42% DV
Homemade chocolate hazelnut tahini honey bite Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade chocolate hazelnut tahini honey bite Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade chocolate hazelnut tahini honey bite Contain Allergens?
Contains these allergens:
Which Diets Is Homemade chocolate hazelnut tahini honey bite Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade chocolate hazelnut tahini honey bite Fat Profile
SATURATED
8.4g
MONOUNSATURATED
18.7g
POLYUNSATURATED
11.4g
Omega 6:3 ratio 136.3:1
Above the ideal 4:1 (136.3:1).
Foods Similar to Homemade chocolate hazelnut tahini honey bite
Homemade chocolate hazelnut tahini honey bite — Frequently Asked Questions
How many calories are in homemade chocolate hazelnut tahini honey bites?
Homemade chocolate hazelnut tahini honey bites provide 531 calories per 100 g. They contain 39.6 g of fat and 35.8 g of carbohydrates per 100 g.
Are chocolate hazelnut tahini honey bites suitable for a gluten-free diet?
Yes, this product is compatible with a gluten-free diet. It contains tree nuts and sesame, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.