Categories ▾Tools ▾Food Guide Compare Blog

🍫

Homemade Chocolate Coconut Cake Calories

Homemade, energy-dense, sweet dessert

CALORIES

243kcal

58medium

POTASSIUM

210mg

FIBER

Homemade Chocolate Coconut Cake Nutrition Facts

Selected: 100 g

243

KCAL / 100G

Carbs

30g

· 59%

Protein

· 6%

Fat

· 35%

Fiber

Homemade Chocolate Coconut Cake Vitamins & Minerals

Vitamins

Biotin

4.2µg · 14% DV

0.16mg · 12% DV

Vitamin A

85µg · 9% DV

B12

0.22µg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8.5µg · 15% DV

Iron

2mg · 11% DV

Sodium

220mg · 10% DV

Homemade Chocolate Coconut Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Homemade Chocolate Coconut Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Homemade Chocolate Coconut Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Homemade Chocolate Coconut Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Homemade Chocolate Coconut Cake Fat Profile

SATURATED

12.4g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 47.5:1

Above the ideal 4:1 (47.5:1).

Foods Similar to Homemade Chocolate Coconut Cake

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Homemade Chocolate Coconut Cake — Frequently Asked Questions

How many calories are in homemade chocolate coconut cake?

Homemade chocolate coconut cake contains 243 calories per 100 g. Each 100 g also provides 30 g of carbohydrates, 8 g of fat, and 3 g of protein.

Is homemade chocolate coconut cake suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy.

Have another question about Homemade Chocolate Coconut Cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.