🍰
Homemade carob cake Calories
Homemade cake with carob; energy-dense with moderate fiber.
CALORIES
GI
POTASSIUM
FIBER
Homemade carob cake Nutrition Facts
Selected: 100 g
372
KCAL / 100G
Carbs
52.4g
· 56%
Protein
6.1g
· 6%
Fat
15.8g
· 38%
Fiber
4.9g
Homemade carob cake Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.16mg · 12% DV
Vitamin A
78µg · 9% DV
B1
0.11mg · 9% DV
Minerals
Selenium
11µg · 20% DV
Phosphorus
128mg · 18% DV
Sodium
265mg · 12% DV
Iron
2mg · 11% DV
Homemade carob cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Homemade carob cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Homemade carob cake Contain Allergens?
Contains these allergens:
Which Diets Is Homemade carob cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Homemade carob cake Fat Profile
SATURATED
3.9g
MONOUNSATURATED
6.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 52:1
Above the ideal 4:1 (52:1).
Foods Similar to Homemade carob cake
Have another question about Homemade carob cake?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.