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HNO Denge bread Calories
Low-carb, high-protein, high-fiber bread
CALORIES
GI
POTASSIUM
FIBER
HNO Denge bread Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
13g
· 27%
Protein
18g
· 37%
Fat
8g
· 36%
Fiber
10g
HNO Denge bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
1.2mg · 8% DV
B6
0.13mg · 8% DV
B2
0.09mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
110mg · 16% DV
Sodium
340mg · 15% DV
Selenium
7µg · 13% DV
HNO Denge bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is HNO Denge bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does HNO Denge bread Contain Allergens?
Contains these allergens:
Which Diets Is HNO Denge bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
HNO Denge bread Fat Profile
SATURATED
1.1g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 4.8:1
Above the ideal 4:1 (4.8:1).
Foods Similar to HNO Denge bread
HNO Denge bread — Frequently Asked Questions
How many calories and how much protein are in HNO Denge bread?
HNO Denge bread provides 210 calories and 18 g of protein per 100 g. It also contains 13 g of carbohydrates, 8 g of fat, and 10 g of fiber per 100 g.
Is HNO Denge bread low glycemic?
HNO Denge bread has a glycemic index of 35, which is in the low-GI range. It contains gluten, so it is not suitable for people who need to avoid gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.