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HNO Denge bread vs Simit

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: HNO Denge bread has fewer calories; HNO Denge bread has more protein; HNO Denge bread has more fiber; HNO Denge bread has a lower glycemic index.

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HNO Denge bread

100 g

🥯

Simit

100 g

210kcal

Calories

340kcal
18✓g

Protein

9.5g
13g

Carbs

62g
10✓g

Fiber

3.5g
8g

Fat

6.5g
35✓

Glycemic Index

70
5✓

Glycemic Load

43
170✓mg

Potassium

120mg

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