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🍫

●Low GI

💪High Protein

🌿High Fiber

Hiqqy Protein Bar (HIQ brand) Calories

High protein, suitable for athletes, convenient snack

CALORIES

370kcal

40low

POTASSIUM

210mg

FIBER

Hiqqy Protein Bar (HIQ brand) Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

28g

· 31%

Protein

32g

· 36%

Fat

13g

· 33%

Fiber

Hiqqy Protein Bar (HIQ brand) Vitamins & Minerals

Vitamins

0.18mg · 14% DV

0.15mg · 13% DV

B12

0.3µg · 13% DV

0.2mg · 12% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Hiqqy Protein Bar (HIQ brand) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hiqqy Protein Bar (HIQ brand) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hiqqy Protein Bar (HIQ brand) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hiqqy Protein Bar (HIQ brand) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hiqqy Protein Bar (HIQ brand) Fat Profile

SATURATED

4.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Hiqqy Protein Bar (HIQ brand)

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Hiqqy Protein Bar (HIQ brand) — Frequently Asked Questions

How many calories and how much protein are in a Hiqqy Protein Bar?

Hiqqy Protein Bar provides 370 calories and 32 g of protein per 100 g. It also contains 28 g of carbohydrates, 13 g of fat, and 7 g of fiber per 100 g.

Is Hiqqy Protein Bar suitable for a vegetarian diet and what is its glycemic index?

It is compatible with vegetarian, omnivore, and flexitarian diets, and its glycemic index is 40. It is a processed product and contains gluten, soy, peanuts, tree nuts, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.