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🥤

●Low GI

⚡High Potassium

💪High Protein

HiQ Whey HighPro+ protein powder Calories

High-protein whey protein powder

CALORIES

390kcal

35low

POTASSIUM

500mg

FIBER

HiQ Whey HighPro+ protein powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

10g

· 10%

Protein

75g

· 74%

Fat

· 16%

Fiber

HiQ Whey HighPro+ protein powder Vitamins & Minerals

Vitamins

0.7mg · 54% DV

B12

0.5µg · 21% DV

Biotin

5µg · 17% DV

0.8mg · 16% DV

Minerals

Calcium

450mg · 45% DV

Phosphorus

300mg · 43% DV

Magnesium

70mg · 17% DV

Selenium

8µg · 15% DV

HiQ Whey HighPro+ protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is HiQ Whey HighPro+ protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does HiQ Whey HighPro+ protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is HiQ Whey HighPro+ protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

HiQ Whey HighPro+ protein powder Fat Profile

SATURATED

4.2g

MONOUNSATURATED

1.6g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to HiQ Whey HighPro+ protein powder

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

HiQ Whey HighPro+ protein powder — Frequently Asked Questions

How many calories and how much protein are in HiQ Whey HighPro+ protein powder?

HiQ Whey HighPro+ protein powder provides 390 calories and 75 g of protein per 100 g. It also contains 10 g of carbohydrates, 7 g of fat, and 1 g of fiber.

Is HiQ Whey HighPro+ protein powder suitable for a keto diet?

Yes, it is listed as compatible with keto and ketovore diets. It contains 10 g of carbohydrates per 100 g and has a glycemic index of 35.

Have another question about HiQ Whey HighPro+ protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.