⚡️
Energy booster, caffeinated, pre-workout supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
220
KCAL / 100G
Carbs
55g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B12
10µg · 417% DV
B6
2mg · 118% DV
B1
1.2mg · 100% DV
B2
1.3mg · 100% DV
Minerals
Zinc
2mg · 18% DV
Selenium
10µg · 18% DV
Magnesium
60mg · 14% DV
Sodium
200mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
HIQ Smash Pro pre-workout contains 220 calories per 100 g. It also provides 55 g of carbohydrates per 100 g.
Yes, HIQ Smash Pro pre-workout is compatible with vegan and gluten-free diets. It is also suitable for vegetarian, paleo, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.