🥤
High-protein whey concentrate + isolate blend, brownie flavored
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
373
KCAL / 100G
Carbs
2.7g
· 3%
Protein
80g
· 89%
Fat
3g
· 8%
Fiber
23.3g
Vitamins
B2
0.7mg · 54% DV
B12
0.9µg · 38% DV
B5
0.9mg · 18% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
310mg · 44% DV
Calcium
420mg · 42% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
3.8g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 11.3:1
Above the ideal 4:1 (11.3:1).
Per 100 g, it provides 373 calories and 80 g of protein. It also contains 2.7 g of carbohydrates and 3 g of fat per 100 g.
It has a glycemic index of 35 and is compatible with a gluten-free diet. It contains dairy and soy, so it is not suitable for people allergic to those ingredients.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.