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🥤

●Low GI

⚡High Potassium

💪High Protein

HiQ High Pro protein powder Calories

High-protein powdered supplement

CALORIES

390kcal

35low

POTASSIUM

500mg

FIBER

HiQ High Pro protein powder Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

· 8%

Protein

78g

· 78%

Fat

· 14%

Fiber

HiQ High Pro protein powder Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.2mg · 15% DV

B12

0.3µg · 13% DV

0.6mg · 12% DV

Minerals

Calcium

450mg · 45% DV

Phosphorus

300mg · 43% DV

Magnesium

80mg · 19% DV

Selenium

8µg · 15% DV

HiQ High Pro protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is HiQ High Pro protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does HiQ High Pro protein powder Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is HiQ High Pro protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

HiQ High Pro protein powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to HiQ High Pro protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

HiQ High Pro protein powder — Frequently Asked Questions

How many calories and how much protein are in HiQ High Pro protein powder?

HiQ High Pro protein powder provides 390 calories and 78 g of protein per 100 g. It also contains 8 g of carbohydrates and 6 g of fat per 100 g.

Is HiQ High Pro protein powder gluten-free and does it contain allergens?

HiQ High Pro protein powder is compatible with a gluten-free diet. However, it contains dairy and soy, so it may not be suitable for people with these allergies.

Have another question about HiQ High Pro protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.