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🍫

●Low GI

💪High Protein

🌿High Fiber

HIQ High Pro protein bar chocolate brownie Calories

high-protein chocolate brownie flavored protein bar

CALORIES

391kcal

35low

POTASSIUM

320mg

FIBER

11.11g

HIQ High Pro protein bar chocolate brownie Nutrition Facts

Selected: 100 g

391

KCAL / 100G

Carbs

33.3g

· 34%

Protein

35.6g

· 36%

Fat

13.3g

· 30%

Fiber

11.1g

HIQ High Pro protein bar chocolate brownie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

2.1mg · 13% DV

Biotin

4µg · 13% DV

B12

0.3µg · 13% DV

Minerals

Phosphorus

260mg · 37% DV

Calcium

180mg · 18% DV

Zinc

2mg · 18% DV

Iron

3mg · 17% DV

HIQ High Pro protein bar chocolate brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is HIQ High Pro protein bar chocolate brownie Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does HIQ High Pro protein bar chocolate brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is HIQ High Pro protein bar chocolate brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

HIQ High Pro protein bar chocolate brownie Fat Profile

SATURATED

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.5g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to HIQ High Pro protein bar chocolate brownie

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

HIQ High Pro protein bar chocolate brownie — Frequently Asked Questions

How many calories and how much protein are in a HIQ High Pro Chocolate Brownie protein bar?

Per 100 g, it provides 391 calories and 35.56 g of protein. It also contains 33.33 g of carbohydrates, 13.33 g of fat, and 11.11 g of fibre.

Is HIQ High Pro Chocolate Brownie protein bar low glycemic, and does it contain allergens?

It has a glycemic index of 35. It contains dairy, soy, peanuts, and tree nuts, so it is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.