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Low GI
High Potassium
💪High Protein

hIQ High Pro+ protein powder Calories

High protein, low sugar, suitable for athletes

CALORIES

380kcal

GI

25low

POTASSIUM

500mg

FIBER

2g

hIQ High Pro+ protein powder Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

7g

· 8%

Protein

75g

· 80%

Fat

5g

· 12%

Fiber

2g

hIQ High Pro+ protein powder Vitamins & Minerals

Vitamins

B12

2µg · 83% DV

Biotin

20µg · 67% DV

B2

0.7mg · 54% DV

B3

7mg · 44% DV

Minerals

Copper

1mg · 111% DV

Zinc

7mg · 64% DV

Phosphorus

400mg · 57% DV

Selenium

30µg · 55% DV

hIQ High Pro+ protein powder Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is hIQ High Pro+ protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does hIQ High Pro+ protein powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is hIQ High Pro+ protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

hIQ High Pro+ protein powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to hIQ High Pro+ protein powder

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

hIQ High Pro+ protein powder — Frequently Asked Questions

How many calories and how much protein are in hIQ High Pro+ protein powder?

hIQ High Pro+ protein powder provides 380 calories and 75 g of protein per 100 g. It also contains 7 g of carbohydrates and 5 g of fat per 100 g.

Is hIQ High Pro+ protein powder suitable for keto or paleo diets?

This product is listed as compatible with ketovore and paleo eating patterns. It contains 7 g of carbohydrates per 100 g and has a glycemic index of 25.

Have another question about hIQ High Pro+ protein powder?

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Nutrition data compiled from USDA FoodData Central and scientific sources.