🥥
Coconut milk powder Calories
Plant-based milk alternative, lactose-free, rich in healthy fats
CALORIES
GI
POTASSIUM
FIBER
Coconut milk powder Nutrition Facts
Selected: 100 g
660
KCAL / 100G
Carbs
24g
· 14%
Protein
6g
· 4%
Fat
62g
· 82%
Fiber
7g
Coconut milk powder Vitamins & Minerals
Vitamins
B3
0.9mg · 6% DV
B1
0.05mg · 4% DV
B5
0.2mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Manganese
2mg · 87% DV
Selenium
10µg · 18% DV
Iron
3mg · 17% DV
Potassium ⭐
530mg · 16% DV
Coconut milk powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coconut milk powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coconut milk powder Contain Allergens?
No known major allergens
Which Diets Is Coconut milk powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coconut milk powder Fat Profile
SATURATED
55g
MONOUNSATURATED
3g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Coconut milk powder
Coconut milk powder — Frequently Asked Questions
How many calories are in coconut milk powder?
Coconut milk powder provides 660 calories per 100 grams. Per 100 grams, it also contains 62g fat, 24g carbs, 6g protein, and 7g fiber.
Is coconut milk powder suitable for vegan or gluten-free diets?
Yes, coconut milk powder is compatible with vegan, vegetarian, and gluten-free diets. It also fits omnivore, pescatarian, paleo, Mediterranean, and flexitarian eating patterns.
Have another question about Coconut milk powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.