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Low GI
💪High Protein

High-protein plant-based meal drink Calories

High protein, plant-based, meal replacement style drink

CALORIES

26kcal

GI

32low

POTASSIUM

180mg

FIBER

0g

High-protein plant-based meal drink Nutrition Facts

Selected: 100 g

26

KCAL / 100G

Carbs

1g

· 3%

Protein

26g

· 89%

Fat

1g

· 8%

Fiber

0g

High-protein plant-based meal drink Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

B5

0.6mg · 12% DV

B2

0.14mg · 11% DV

Vitamin A

90µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Zinc

1mg · 9% DV

High-protein plant-based meal drink Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

6
Low

Accounts for portion size — a more realistic measure than GI alone.

Is High-protein plant-based meal drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High-protein plant-based meal drink Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is High-protein plant-based meal drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High-protein plant-based meal drink Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to High-protein plant-based meal drink

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Coca-Cola Classic

42 kcal

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1 kcal

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Classic cola

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Double shot espresso

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Turkish coffee, lightly sweetened

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Cold black coffee

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Black coffee

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Iced latte, unsweetened

34 kcal

High-protein plant-based meal drink — Frequently Asked Questions

How many calories and how much protein are in a high-protein plant-based meal drink?

Per 100 g, it provides 26 calories and 26 g of protein. It also contains 1 g of carbohydrates and 1 g of fat.

Is a high-protein plant-based meal drink suitable for a vegan diet, and does it contain soy?

It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains soy, so it is not suitable for people with a soy allergy.

Have another question about High-protein plant-based meal drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.