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High protein, plant-based, meal replacement style drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
26
KCAL / 100G
Carbs
1g
· 3%
Protein
26g
· 89%
Fat
1g
· 8%
Fiber
0g
Vitamins
B12
0.38µg · 16% DV
B5
0.6mg · 12% DV
B2
0.14mg · 11% DV
Vitamin A
90µg · 10% DV
Minerals
Phosphorus
110mg · 16% DV
Calcium
120mg · 12% DV
Iron
2mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.4g
MONOUNSATURATED
0.8g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 6.3:1
Above the ideal 4:1 (6.3:1).
Per 100 g, it provides 26 calories and 26 g of protein. It also contains 1 g of carbohydrates and 1 g of fat.
It is compatible with vegan, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It contains soy, so it is not suitable for people with a soy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.