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●Low GI

High-protein milk drink, peanut-banana flavored Calories

high protein, flavored milk drink

CALORIES

55kcal

34low

POTASSIUM

165mg

FIBER

High-protein milk drink, peanut-banana flavored Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.6g

· 34%

Protein

5.2g

· 38%

Fat

1.7g

· 28%

Fiber

High-protein milk drink, peanut-banana flavored Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.18mg · 14% DV

0.34mg · 7% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

98mg · 14% DV

Calcium

120mg · 12% DV

Iodine

12µg · 8% DV

Selenium

3.1µg · 6% DV

High-protein milk drink, peanut-banana flavored Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is High-protein milk drink, peanut-banana flavored Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does High-protein milk drink, peanut-banana flavored Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is High-protein milk drink, peanut-banana flavored Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

High-protein milk drink, peanut-banana flavored Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to High-protein milk drink, peanut-banana flavored

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Coca-Cola Classic

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1 kcal

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Double shot espresso

2 kcal

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Cold black coffee

1 kcal

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Black coffee

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Iced latte, unsweetened

34 kcal

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Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

High-protein milk drink, peanut-banana flavored — Frequently Asked Questions

How many calories are in a peanut-banana high-protein milk drink?

This drink provides 55 calories per 100 g. It also contains 5.2 g of protein, 4.6 g of carbohydrates, and 1.7 g of fat per 100 g.

Is peanut-banana high-protein milk drink suitable for a low-glycemic diet?

With a glycemic index of 34, it is a low-GI beverage option. It contains dairy and peanuts, so it is not suitable for people with milk or peanut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.