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High-protein coffee milk, low-fat, lactose-free Calories
High protein, low fat, lactose-free coffee milk
CALORIES
GI
POTASSIUM
FIBER
High-protein coffee milk, low-fat, lactose-free Nutrition Facts
Selected: 100 g
48
KCAL / 100G
Carbs
4.5g
· 42%
Protein
5.2g
· 48%
Fat
0.5g
· 10%
Fiber
0g
High-protein coffee milk, low-fat, lactose-free Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.38mg · 8% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
185mg · 26% DV
Calcium
240mg · 24% DV
Zinc
1mg · 9% DV
Potassium ⭐
310mg · 9% DV
High-protein coffee milk, low-fat, lactose-free Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is High-protein coffee milk, low-fat, lactose-free Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does High-protein coffee milk, low-fat, lactose-free Contain Allergens?
Contains these allergens:
Which Diets Is High-protein coffee milk, low-fat, lactose-free Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
High-protein coffee milk, low-fat, lactose-free Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to High-protein coffee milk, low-fat, lactose-free
High-protein coffee milk, low-fat, lactose-free — Frequently Asked Questions
How many calories and how much protein are in high-protein coffee milk?
High-protein coffee milk provides 48 calories and 5.2 g of protein per 100 g. It also contains 4.5 g of carbohydrates and 0.5 g of fat per 100 g.
Is high-protein coffee milk suitable for a low-glycemic diet?
With a glycemic index of 32, this coffee milk has a low glycemic index. It contains 4.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.