🌺
Hibiscus lemon water Calories
Low-calorie, refreshing, contains a small amount of vitamin C
CALORIES
GI
POTASSIUM
FIBER
Hibiscus lemon water Nutrition Facts
Selected: 100 g
3
KCAL / 100G
Carbs
0.7g
· 88%
Protein
0.1g
· 13%
Fat
0g
· 0%
Fiber
0.1g
Hibiscus lemon water Vitamins & Minerals
Vitamins
Vitamin C
4mg · 4% DV
Vitamin A
1µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Calcium
8mg · 1% DV
Potassium ⭐
18mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
Hibiscus lemon water Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hibiscus lemon water Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hibiscus lemon water Contain Allergens?
No known major allergens
Which Diets Is Hibiscus lemon water Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Hibiscus lemon water Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Hibiscus lemon water
Hibiscus lemon water — Frequently Asked Questions
How many calories are in hibiscus lemon water?
Hibiscus lemon water contains 3 calories per 100 g. It has no fat and provides 0.7 g of carbohydrates per 100 g.
Is hibiscus lemon water keto-friendly?
Yes, hibiscus lemon water is compatible with a keto diet. It has a glycemic index of 5 and contains 0.7 g of carbohydrates per 100 g.
Have another question about Hibiscus lemon water?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.