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Powder-form herbal supplement
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
300
KCAL / 100G
Carbs
70g
· 88%
Protein
5g
· 6%
Fat
2g
· 6%
Fiber
10g
Vitamins
B1
0.2mg · 17% DV
Vitamin C
15mg · 17% DV
B2
0.15mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
90mg · 13% DV
Magnesium
40mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.3g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Herbamina powder supplement provides 300 calories per 100 g. Per 100 g, it also contains 70 g of carbohydrates, 5 g of protein, 2 g of fat, and 10 g of fiber.
Herbamina powder supplement has a glycemic index of 35. This is considered a low glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.