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Herbamina powder supplement vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Wrap has fewer calories; Chicken Wrap has more protein; Herbamina powder supplement has more fiber; Herbamina powder supplement has a lower glycemic index.

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Herbamina powder supplement

100 g

🌯

Chicken Wrap

100 g

300kcal

Calories

195kcal
5g

Protein

13.5✓g
70g

Carbs

19.2g
10✓g

Fiber

2.1g
2g

Fat

6.2g
35✓

Glycemic Index

60
7✓

Glycemic Load

12
250✓mg

Potassium

210mg

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Herbamina powder supplement vs Chicken Wrap — Calories & Nutrition Compared | EatBetter