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Low GI

Heinz Ultralight Mayonnaise Calories

Ultra-light, low-calorie mayonnaise-style condiment

CALORIES

70kcal

GI

35low

POTASSIUM

20mg

FIBER

0g

Heinz Ultralight Mayonnaise Nutrition Facts

Selected: 100 g

70

KCAL / 100G

Carbs

7.5g

· 47%

Protein

0.6g

· 4%

Fat

3.5g

· 49%

Fiber

0g

Heinz Ultralight Mayonnaise Vitamins & Minerals

Vitamins

Vitamin K

6µg · 5% DV

Vitamin E

0.4mg · 3% DV

B2

0.02mg · 2% DV

Vitamin A

8µg · 1% DV

Minerals

Sodium

950mg · 41% DV

Selenium

1.5µg · 3% DV

Phosphorus

12mg · 2% DV

Calcium

8mg · 1% DV

Heinz Ultralight Mayonnaise Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Heinz Ultralight Mayonnaise Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heinz Ultralight Mayonnaise Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Heinz Ultralight Mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heinz Ultralight Mayonnaise Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.9g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Heinz Ultralight Mayonnaise — Frequently Asked Questions

How many calories are in Heinz Ultralight Mayonnaise?

Heinz Ultralight Mayonnaise contains 70 calories per 100 g. It provides 3.5 g of fat and 7.5 g of carbohydrates per 100 g.

Is Heinz Ultralight Mayonnaise suitable for a gluten-free diet?

Yes, Heinz Ultralight Mayonnaise is listed as gluten-free. It is also compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.