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Heinz Spicy Mayonnaise Calories
Spicy mayonnaise, Heinz brand, spicy, sandwich sauce
CALORIES
GI
POTASSIUM
FIBER
Heinz Spicy Mayonnaise Nutrition Facts
Selected: 100 g
620
KCAL / 100G
Carbs
6.5g
· 4%
Protein
1.2g
· 1%
Fat
66g
· 95%
Fiber
0.2g
Heinz Spicy Mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
25µg · 21% DV
Vitamin E
2.5mg · 17% DV
Vitamin A
30µg · 3% DV
Biotin
1µg · 3% DV
Minerals
Sodium
1100mg · 48% DV
Selenium
1µg · 2% DV
Phosphorus
15mg · 2% DV
Calcium
10mg · 1% DV
Heinz Spicy Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Spicy Mayonnaise Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Spicy Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Heinz Spicy Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Spicy Mayonnaise Fat Profile
SATURATED
6.5g
MONOUNSATURATED
18g
POLYUNSATURATED
38g
Omega 6:3 ratio 14.5:1
Above the ideal 4:1 (14.5:1).
Foods Similar to Heinz Spicy Mayonnaise
Heinz Spicy Mayonnaise — Frequently Asked Questions
How many calories are in Heinz Spicy Mayonnaise?
Heinz Spicy Mayonnaise contains 620 calories per 100 g. It provides 66 g of fat per 100 g.
Is Heinz Spicy Mayonnaise suitable for vegetarians?
Yes, Heinz Spicy Mayonnaise is compatible with vegetarian, flexitarian, and omnivore diets. It contains egg, so it is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.