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Heinz Spicy Ketchup Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

110kcal

55medium

POTASSIUM

300mg

FIBER

Heinz Spicy Ketchup Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

26g

· 94%

Protein

1.2g

· 4%

Fat

0.2g

· 2%

Fiber

Heinz Spicy Ketchup Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.08mg · 5% DV

0.5mg · 3% DV

Vitamin E

0.5mg · 3% DV

Minerals

Sodium

900mg · 39% DV

Potassium ⭐

300mg · 9% DV

Phosphorus

20mg · 3% DV

Calcium

15mg · 2% DV

Heinz Spicy Ketchup Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Heinz Spicy Ketchup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heinz Spicy Ketchup Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Heinz Spicy Ketchup Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heinz Spicy Ketchup Fat Profile

SATURATED

MONOUNSATURATED

0.02g

POLYUNSATURATED

0.04g

Foods Similar to Heinz Spicy Ketchup

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Whey protein powder

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Mini lahmacun

268 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

Heinz Spicy Ketchup — Frequently Asked Questions

How many calories are in Heinz Spicy Ketchup?

Heinz Spicy Ketchup contains 110 calories per 100 g. That serving also provides 26 g of carbohydrates, 1.2 g of protein, and 0.2 g of fat.

Is Heinz Spicy Ketchup suitable for a vegan and gluten-free diet?

Yes, Heinz Spicy Ketchup is compatible with vegan and gluten-free diets. It also fits vegetarian, omnivore, flexitarian, and Mediterranean eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.