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Heinz Mexican Chilli Sauce Calories
A tomato- and chilli-based sweet, tangy and spicy condiment; sodium and sugar content may vary by formulation.
CALORIES · 100 G
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Heinz Mexican Chilli Sauce (15 g) has 12 calories. That works out to 82 calories per 100 g. It contains 2.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Under the NOVA system it is classified as "Processed".
Heinz Mexican Chilli Sauce Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
12
KCAL / 15G
Carbs
2.8g
· 1% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 7% · Fat 0%
Heinz Mexican Chilli Sauce nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 12 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 2.8 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Heinz Mexican Chilli Sauce?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 12 kcal |
| 1 teaspoon (small) | 5 g | 4 kcal |
| 1 pack (small) | 10 g | 8 kcal |
| 1 serving (medium) | 20 g | 16 kcal |
| 1 ounce (medium) | 28.4 g | 23 kcal |
| 2 tablespoon (large) | 30 g | 25 kcal |
| 1 serving (large) | 30 g | 25 kcal |
| 100 g | 100 g | 82 kcal |
Calculated from 82 calories per 100 g.
Frequently Asked Questions About Heinz Mexican Chilli Sauce
What is Heinz Mexican Chilli Sauce?
Heinz Mexican Chilli Sauce is a tomato- and chilli-based condiment with a sweet, tangy and spicy flavour. “Mexican” describes its style; it does not mean the bottled sauce is the same as a traditional Mexican salsa.
How spicy is Heinz Mexican Chilli Sauce?
Heinz Mexican Chilli Sauce has a noticeable chilli kick, balanced by its sweet-tangy tomato flavour. If you are sensitive to heat, start with a small amount and add more after tasting.
What does Heinz Mexican Chilli Sauce taste like?
Heinz Mexican Chilli Sauce tastes sweet, tangy and spicy, with tomato at its base. That combination makes it different from a sauce that delivers chilli heat alone, and it adds a bold flavour to snacks and savoury dishes.
What is Heinz Mexican Chilli Sauce made of?
Heinz Mexican Chilli Sauce is tomato- and chilli-based, with a sweet-tangy profile. The exact ingredients and sodium or sugar content can vary by formulation, so use the ingredient list on your bottle if you need to know about a specific ingredient.
What can you eat Heinz Mexican Chilli Sauce with?
Heinz Mexican Chilli Sauce works well with burgers, sandwiches, chips, eggs and savoury snacks. You can also stir a little into mayonnaise or another dip to make a quick, spicy sauce.
Can you cook with Heinz Mexican Chilli Sauce?
Yes, Heinz Mexican Chilli Sauce can be used in cooking or as a finishing sauce. Add it near the end of cooking to bring tomato, sweetness and chilli heat to vegetables, beans or meat without letting the sauce scorch.
How is Heinz Mexican Chilli Sauce different from salsa?
Heinz Mexican Chilli Sauce is a bottled, pourable condiment, while salsa is often chunkier and may be freshly made from chopped ingredients. Their flavours and textures differ, so the sauce is not always a like-for-like replacement for salsa.
Can Heinz Mexican Chilli Sauce replace sriracha?
It can add heat in place of sriracha, but it will change the flavour. Heinz Mexican Chilli Sauce has a sweet-tangy tomato profile, so use it when that flavour suits the dish rather than expecting the same chilli-garlic taste.
Should Heinz Mexican Chilli Sauce be refrigerated after opening?
Yes, refrigerate Heinz Mexican Chilli Sauce after opening to help maintain its quality. Close the cap securely and follow the storage directions printed on the bottle, since instructions can vary by formulation.
How long does Heinz Mexican Chilli Sauce last once opened?
The usable period for Heinz Mexican Chilli Sauce after opening depends on the formulation and how it is stored. Follow the bottle’s guidance, and discard the sauce if you notice mould, an unusual smell or a clear change in appearance.
Heinz Mexican Chilli Sauce Vitamins & Minerals
Vitamins
Vitamin C
0.9mg · 1% DV
B6
0.01mg · 1% DV
B3
0.11mg · 1% DV
Vitamin A
5.25µg · 1% DV
Minerals
Sodium
128mg · 6% DV
Copper
0.01mg · 1% DV
Potassium ⭐
39mg · 1% DV
Manganese
0.02mg · 1% DV
How to Burn Off Heinz Mexican Chilli Sauce
To burn the 12 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Heinz Mexican Chilli Sauce?
Heinz Mexican Chilli Sauce is a tomato- and chilli-based condiment with a sweet, tangy flavour and a noticeable kick. It is an easy way to add Mexican-inspired heat to everyday food, rather than a dish in its own right. Try it as a dip for chips or other snacks, or spread a little in a burger, wrap or sandwich.
Its sweetness and acidity work well with grilled foods and simple savoury bites. The nutrition is mainly carbohydrate, and the sauce provides 82 kcal per 100 g; a small spoonful can bring plenty of flavour without using much. Serve it on the side so everyone can choose their own level of heat, or stir a little into yoghurt for a milder dip.
How Nutritious Is Heinz Mexican Chilli Sauce?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Heinz Mexican Chilli Sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Mexican Chilli Sauce Contain Allergens?
No known major allergens
Which Diets Is Heinz Mexican Chilli Sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Mexican Chilli Sauce Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.