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Heinz Mexican chili sauce Calories
Spicy, tomato-based, seasoned sauce
CALORIES
GI
POTASSIUM
FIBER
Heinz Mexican chili sauce Nutrition Facts
Selected: 100 g
90
KCAL / 100G
Carbs
20g
· 90%
Protein
1.2g
· 5%
Fat
0.5g
· 5%
Fiber
1.5g
Heinz Mexican chili sauce Vitamins & Minerals
Vitamins
Vitamin C
7mg · 8% DV
Vitamin A
60µg · 7% DV
B1
0.03mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Sodium
950mg · 41% DV
Iron
1mg · 6% DV
Potassium ⭐
220mg · 6% DV
Phosphorus
20mg · 3% DV
Heinz Mexican chili sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz Mexican chili sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Mexican chili sauce Contain Allergens?
No known major allergens
Which Diets Is Heinz Mexican chili sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz Mexican chili sauce Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Heinz Mexican chili sauce
Heinz Mexican chili sauce — Frequently Asked Questions
How many calories are in Heinz Mexican chili sauce?
Heinz Mexican chili sauce provides 90 calories per 100 g. It contains 20 g of carbohydrates, 1.2 g of protein, and 0.5 g of fat per 100 g.
Is Heinz Mexican chili sauce suitable for a vegan or gluten-free diet?
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets. It has a glycemic index of 55 and is a processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.