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●Low GI

Heinz mascarpone tomato sauce Calories

Tomato-based pasta sauce enriched with creamy mascarpone

CALORIES

92kcal

38low

POTASSIUM

260mg

FIBER

1.6g

Heinz mascarpone tomato sauce Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.4g

· 37%

Protein

1.8g

· 8%

Fat

5.6g

· 55%

Fiber

1.6g

Heinz mascarpone tomato sauce Vitamins & Minerals

Vitamins

Vitamin C

6.5mg · 7% DV

Vitamin E

1.1mg · 7% DV

0.9mg · 6% DV

Vitamin K

6.8µg · 6% DV

Minerals

Sodium

420mg · 18% DV

Potassium ⭐

260mg · 8% DV

Iron

1mg · 6% DV

Phosphorus

38mg · 5% DV

Heinz mascarpone tomato sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Heinz mascarpone tomato sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heinz mascarpone tomato sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Heinz mascarpone tomato sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heinz mascarpone tomato sauce Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 10.5:1

Above the ideal 4:1 (10.5:1).

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Heinz mascarpone tomato sauce — Frequently Asked Questions

How many calories are in Heinz mascarpone tomato sauce?

Heinz mascarpone tomato sauce contains 92 calories per 100 g. It provides 5.6 g of fat, 8.4 g of carbohydrates, and 1.8 g of protein per 100 g.

Is Heinz mascarpone tomato sauce gluten-free?

Yes, this sauce is compatible with a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

Have another question about Heinz mascarpone tomato sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.