🥪

●Low GI

Heinz light mayonnaise

Low calorie, reduced fat mayonnaise

CALORIES

270kcal

35low

POTASSIUM

30mg

FIBER

Nutrition Facts

100g

270

KCAL / 100G

Carbs

· 11%

Protein

1.2g

· 2%

Fat

25g

· 87%

Fiber

Glycemic Analysis

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.

Processing Level

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.

Allergen Profile

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Diet Compatibility

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat Profile

DOYMUŞ

2.5g

TEKLİ DOYMAMIŞ

ÇOKLU DOYMAMIŞ

13g

⚖️

Omega 6:3 oranı 35:1

İdeal 4:1 üzerinde (35:1).

Vitamin & Mineral Analysis

Vitamins

E Vitamini

1.5mg · 10% GDV

K Vitamini

8µg · 7% GDV

B12

0.1µg · 4% GDV

Biotin

0.5µg · 2% GDV

Minerals

Sodyum

650mg · 28% GDV

Iyot

5µg · 3% GDV

Selenyum

1µg · 2% GDV

Fosfor

15mg · 2% GDV

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Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.