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Garlic-flavored, creamy, high-fat condiment
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
650
KCAL / 100G
Carbs
4.5g
· 3%
Protein
1.2g
· 1%
Fat
70g
· 96%
Fiber
0.2g
Vitamins
Vitamin K
60µg · 50% DV
Vitamin E
2.5mg · 17% DV
B5
0.15mg · 3% DV
Biotin
1µg · 3% DV
Minerals
Sodium
900mg · 39% DV
Selenium
2µg · 4% DV
Phosphorus
20mg · 3% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7g
MONOUNSATURATED
22g
POLYUNSATURATED
20g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Heinz garlic mayonnaise contains 650 calories per 100g. It provides 70g of fat per 100g.
No. This product contains eggs and is not suitable for people with an egg allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.