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Creamy mayonnaise with smoky, spicy chipotle flavour
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
506
KCAL / 100G
Carbs
7.3g
· 6%
Protein
0.8g
· 1%
Fat
52g
· 93%
Fiber
0.7g
Vitamins
Vitamin K
58µg · 48% DV
Vitamin E
6.1mg · 41% DV
Biotin
1.5µg · 5% DV
B6
0.05mg · 3% DV
Minerals
Sodium
440mg · 19% DV
Selenium
4.5µg · 8% DV
Phosphorus
32mg · 5% DV
Iodine
4µg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
4g
MONOUNSATURATED
29.8g
POLYUNSATURATED
17.4g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
Heinz Chipotle Mayonnaise provides 506 calories per 100 g. It is a calorie-dense condiment.
Yes, it is listed as compatible with keto and ketovore diets. It contains 7.3 g of carbohydrates per 100 g.
Its glycemic index is 15. This is considered a low GI value.
Heinz Chipotle Mayonnaise contains 52 g of fat per 100 g. Fat is its main macronutrient.
Yes, it contains 0.8 g of protein per 100 g. This is a low amount of protein.
Yes, it provides 0.7 g of fiber per 100 g. Its fiber content is low.
It is listed as compatible with a gluten-free diet. People who need to avoid gluten should also check the product label for their individual needs.
Heinz Chipotle Mayonnaise contains egg and mustard. It is not suitable for people with egg or mustard allergies.
Yes, it is listed as suitable for vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns.
It contains 506 calories and 52 g of fat per 100 g, so portion size matters. It is classified as an ultra-processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.