Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🌶️
Heinz Chipotle Mayonnaise Calories
Creamy mayonnaise with smoky, spicy chipotle flavour
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Heinz Chipotle Mayonnaise (15 g) has 76 calories. That works out to 506 calories per 100 g. It contains 1.1 g of carbs, 0.1 g of protein, 7.8 g of fat and 0.1 g of fiber. Its 8.7 µg of Vitamin K covers 7% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Heinz Chipotle Mayonnaise Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
76
KCAL / 15G
Carbs
1.1g
· 0% DV
Protein
0.1g
· 0% DV
Fat
7.8g
· 10% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 1% · Fat 93%
Heinz Chipotle Mayonnaise nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 76 kcal | |
| Total fat | 7.8 g | 10% |
| Saturated fat | 0.6 g | 3% |
| Trans fat | 0.02 g | |
| Sodium | 66 mg | 3% |
| Total carbohydrate | 1.1 g | 0% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Tablespoon of Heinz Chipotle Mayonnaise?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 76 kcal |
| 1 teaspoon (small) | 5 g | 25 kcal |
| 1 pack (mini) | 10 g | 51 kcal |
| 1 serving (medium) | 20 g | 101 kcal |
| 2 tablespoon (double) | 30 g | 152 kcal |
| 1 serving (large) | 30 g | 152 kcal |
| 1 serving (extra large) | 45 g | 228 kcal |
| 100 g | 100 g | 506 kcal |
Calculated from 506 calories per 100 g.
Frequently Asked Questions About Heinz Chipotle Mayonnaise
What does Heinz Chipotle Mayonnaise taste like?
Heinz Chipotle Mayonnaise tastes creamy, smoky and mildly to moderately spicy. The chipotle flavour gives it more depth and heat than plain mayonnaise, so a little can noticeably change a burger, sandwich or dip.
Is Heinz Chipotle Mayonnaise spicy?
Yes, Heinz Chipotle Mayonnaise has a noticeable chilli warmth, but it is generally a milder choice than a hot chilli sauce. If you are sensitive to heat, mix a small amount into plain mayonnaise or yoghurt first.
What is Heinz Chipotle Mayonnaise made of?
Heinz Chipotle Mayonnaise is a creamy mayonnaise-style condiment flavoured with smoky chipotle. It is an ultra-processed packaged sauce; the exact ingredient formulation can vary by market, so the product pack is the source for its current recipe.
How is Heinz Chipotle Mayonnaise different from regular mayonnaise?
Heinz Chipotle Mayonnaise adds smoky chilli flavour to the creamy, tangy character of regular mayonnaise. Plain mayonnaise is more neutral, while this version can season a sandwich or burger without needing a separate smoky sauce.
What can you eat Heinz Chipotle Mayonnaise with?
Heinz Chipotle Mayonnaise works well with burgers, grilled chicken, fries, sandwiches and wraps. Try it as a dip for roasted vegetables or as a finishing sauce for tacos; its smoky flavour pairs especially well with grilled foods.
Can you use Heinz Chipotle Mayonnaise in a burger?
Yes, Heinz Chipotle Mayonnaise is an easy burger spread. Apply a thin layer to the bun, where its creamy texture and smoky heat complement grilled beef, chicken or vegetables without making the fillings too wet.
Does Heinz Chipotle Mayonnaise need to be refrigerated after opening?
Yes, refrigerate Heinz Chipotle Mayonnaise after opening and keep the lid tightly closed. Use a clean utensil, follow the storage instructions on the pack, and avoid leaving the opened jar at room temperature for extended periods.
Can Heinz Chipotle Mayonnaise be heated or cooked with?
It is better to add Heinz Chipotle Mayonnaise after cooking rather than heat it over a hob or grill. High heat can cause mayonnaise to separate; use it as a finishing sauce or serve it alongside the hot food.
Can you substitute Heinz Chipotle Mayonnaise for regular mayonnaise?
Yes, you can substitute Heinz Chipotle Mayonnaise for regular mayonnaise in sandwiches, burgers and many dips. The result will be smokier and spicier, so reduce other chilli seasonings if you want to keep the dish mild.
How can you make a dip with Heinz Chipotle Mayonnaise?
For a thinner dip, stir Heinz Chipotle Mayonnaise with a little lime juice or water until it reaches the consistency you want. It is ready to serve with fries, chicken strips or raw vegetables without additional cooking.
Heinz Chipotle Mayonnaise Vitamins & Minerals
Vitamins
Vitamin K
8.7µg · 7% DV
Vitamin E
0.91mg · 6% DV
Biotin
0.22µg · 1% DV
B12
0.01µg · 0% DV
Minerals
Sodium
66mg · 3% DV
Selenium
0.68µg · 1% DV
Phosphorus
4.8mg · 1% DV
Copper
0.01mg · 1% DV
Potassium ⭐
13mg · 0% DV
Heinz Chipotle Mayonnaise Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Heinz Chipotle Mayonnaise
To burn the 76 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Heinz Chipotle Mayonnaise?
Heinz Chipotle Mayonnaise is a ready-to-use mayonnaise flavoured with chipotle, a smoked jalapeño pepper. It combines the familiar creamy, rich texture of mayonnaise with a smoky aroma and a gentle chilli heat, making it a bolder alternative to a plain sandwich spread.
Use it in burgers and sandwiches, or serve it as a dip for chips, roasted vegetables and grilled meat. It is rich in fat, so a little goes a long way; a medium tablespoon is a handy portion for adding flavour without coating a whole meal. For a lighter dip, stir a small spoonful into plain yoghurt.
How Nutritious Is Heinz Chipotle Mayonnaise?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Heinz Chipotle Mayonnaise Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz Chipotle Mayonnaise Contain Allergens?
Contains these allergens:
Which Diets Is Heinz Chipotle Mayonnaise Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Heinz Chipotle Mayonnaise Fat Profile
SATURATED
0.6g
MONOUNSATURATED
4.47g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 2.9:1
Below the ideal 4:1 — a good omega balance.
Compare Heinz Chipotle Mayonnaise
Foods Similar to Heinz Chipotle Mayonnaise
🌶️🥪
Chipotle Mayonnaise
540 kcal
🌶️
Chipotle mayonnaise sauce
680 kcal
🍔
Hamburger with chipotle mayonnaise and cheddar
290 kcal
🍄🥪
Truffle Mayonnaise
670 kcal
🥄
Light Mayonnaise
280 kcal
🥫
Hellmann's Mayonnaise
680 kcal
🌶️🥄
Spicy Mayo Sauce
430 kcal
🥣
Mayonnaise-based sauce
680 kcal
🥪
Heinz light mayonnaise
270 kcal
🥪
Low-fat mayonnaise
220 kcal
🥣
Yogurt mayonnaise sauce
170 kcal
🌶️
Spicy mayonnaise
680 kcal
Have another question about Heinz Chipotle Mayonnaise?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.