1 tablespoon (medium) of Truffle Mayonnaise (15 g) has 101 calories. That works out to 670 calories per 100 g. It contains 0.4 g of carbs, 0.2 g of protein, 10.8 g of fat and 0 g of fiber. Its 9 µg of Vitamin K covers 8% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

What is Truffle Mayonnaise?

Truffle Mayonnaise brings the rich, smooth texture of mayonnaise together with the earthy aroma of truffle. It is often pale and glossy, with fine flecks throughout, and works as a more indulgent take on the familiar European-style condiment. Recipes vary, using truffle itself or truffle flavouring to give the sauce its distinctive taste.

It is commonly served with chips or fries, burgers, sandwiches, roasted potatoes and grilled meats, whether at home or in restaurants. Its flavour is concentrated, so a little can go a long way. Nutritionally, it is mostly fat, with 72 g per 100 g. For a lighter meal, use a small spoonful as a dip or spread it thinly rather than adding a generous dollop.

Truffle Mayonnaise Nutrition Facts

Selected: 100 g

670

KCAL / 100G

Carbs

2.5g

· 1% DV

Protein

1.2g

· 2% DV

Fat

72g

· 92% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 2% · Protein 1% · Fat 97%

Truffle Mayonnaise Vitamins & Minerals

Vitamins

Vitamin K

60µg · 50% DV

Vitamin E

6mg · 40% DV

Biotin

6µg · 20% DV

B12

0.2µg · 8% DV

Minerals

Sodium

650mg · 28% DV

Selenium

2µg · 4% DV

Iodine

5µg · 3% DV

Phosphorus

18mg · 3% DV

How Nutritious Is Truffle Mayonnaise?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

3/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Truffle Mayonnaise Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Truffle Mayonnaise

To burn the 670 calories in 100 g:

🚶

166min

Walking (5 km/h)

🏃

68min

Running (8 km/h)

🚴

91min

Cycling

🏊

78min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Truffle Mayonnaise Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Truffle Mayonnaise Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Truffle Mayonnaise Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Truffle Mayonnaise Fat Profile

SATURATED

7.5g

MONOUNSATURATED

22g

POLYUNSATURATED

20g

⚖️

Omega 6:3 ratio 27.1:1

Above the ideal 4:1 (27.1:1).

Compare Truffle Mayonnaise

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Foods Similar to Truffle Mayonnaise

🧴

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18 kcal

🌯

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210 kcal

🌯

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195 kcal

🍫

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350 kcal

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🧇

Waffle

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French Fries

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Frequently Asked Questions About Truffle Mayonnaise

What does truffle mayonnaise taste like?

Truffle mayonnaise tastes creamy, savory and earthy, with a distinctive musky aroma from truffle or truffle flavoring. The intensity varies by product, so start with a small amount when adding it to a dish.

Does truffle mayonnaise contain real truffles?

Not always. Some truffle mayonnaise is made with pieces or extracts of truffle, while other versions get their flavor from truffle oil or added flavoring. Check the ingredient list to see which one your product uses.

How do you use truffle mayonnaise?

Use truffle mayonnaise as a finishing sauce, dip or spread rather than as a neutral all-purpose mayonnaise. It works particularly well with fries, burgers, sandwiches and roasted vegetables, where its strong aroma can stand out.

Is truffle mayonnaise the same as truffle aioli?

No, the names do not always mean exactly the same thing. Truffle mayonnaise is mayonnaise flavored with truffle, while aioli traditionally refers to an emulsion of garlic and oil; many shop-bought truffle aiolis are mayonnaise-based.

How do you make truffle mayonnaise at home?

Mix a little truffle oil or finely grated truffle into mayonnaise, then taste and adjust gradually. A squeeze of lemon can brighten the rich flavor. Adding the truffle in small amounts helps prevent the aroma from overwhelming the sauce.

Why is truffle mayonnaise so expensive?

Truffle mayonnaise can cost more because genuine truffles and truffle extracts are expensive ingredients. However, some products rely on truffle oil or flavoring instead, so a higher price does not by itself prove that a sauce contains real truffles.

Can you cook with truffle mayonnaise?

Yes, but truffle mayonnaise is usually best added after cooking. High heat can split the emulsion and dull the truffle aroma, so use it as a topping or stir it into warm food just before serving.

What foods pair well with truffle mayonnaise besides fries?

Truffle mayonnaise pairs well with burgers, steak sandwiches, roasted vegetables, crispy chicken and mushrooms. Its strong earthy flavor is especially suited to savory foods; use a thin spread so it complements rather than masks the other ingredients.

How should you store truffle mayonnaise after opening?

Keep opened truffle mayonnaise sealed in the refrigerator and use a clean utensil each time. Follow the storage instructions and use-by guidance on the package, since the safe storage period can vary between products.

What can you use instead of truffle mayonnaise?

Use plain mayonnaise with a little truffle oil or finely chopped truffle as the closest substitute. If you do not have truffle, garlic mayonnaise or a mushroom-based spread can add savory depth, though neither will have the same truffle aroma.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 24, 2026