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Heinz burger sauce Calories
Popular burger sauce, creamy, mildly sweet and tangy
CALORIES
GI
POTASSIUM
FIBER
Heinz burger sauce Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
18g
· 23%
Protein
1g
· 1%
Fat
27g
· 76%
Fiber
0.5g
Heinz burger sauce Vitamins & Minerals
Vitamins
Vitamin E
0.8mg · 5% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
20mg · 3% DV
Calcium
15mg · 2% DV
Magnesium
5mg · 1% DV
Heinz burger sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Heinz burger sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Heinz burger sauce Contain Allergens?
Contains these allergens:
Which Diets Is Heinz burger sauce Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Heinz burger sauce Fat Profile
SATURATED
3.5g
MONOUNSATURATED
8g
POLYUNSATURATED
2.8g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Foods Similar to Heinz burger sauce
Heinz burger sauce — Frequently Asked Questions
How many calories are in Heinz burger sauce?
Heinz burger sauce contains 320 calories per 100 g. A 100 g serving also provides 27 g of fat, 18 g of carbohydrates, and 1 g of protein.
Is Heinz burger sauce suitable for vegetarians?
Yes, Heinz burger sauce is compatible with vegetarian, omnivore, and flexitarian diets. It contains egg, soy, and mustard allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.