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●Low GI

Heinz American Burger Sauce Calories

Creamy processed burger sauce condiment

CALORIES

430kcal

35low

POTASSIUM

120mg

FIBER

0.6g

Heinz American Burger Sauce Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

18g

· 17%

Protein

1.2g

· 1%

Fat

39g

· 82%

Fiber

0.6g

Heinz American Burger Sauce Vitamins & Minerals

Vitamins

Vitamin K

38µg · 32% DV

Vitamin E

2.1mg · 14% DV

Biotin

1.5µg · 5% DV

0.03mg · 3% DV

Minerals

Sodium

950mg · 41% DV

Phosphorus

28mg · 4% DV

Potassium ⭐

120mg · 4% DV

Selenium

1.8µg · 3% DV

Heinz American Burger Sauce Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Heinz American Burger Sauce Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Heinz American Burger Sauce Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Heinz American Burger Sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Heinz American Burger Sauce Fat Profile

SATURATED

3.2g

MONOUNSATURATED

24g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

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Heinz American Burger Sauce — Frequently Asked Questions

How many calories are in Heinz American Burger Sauce?

Heinz American Burger Sauce contains 430 calories per 100 g. It also provides 39 g of fat, 18 g of carbohydrates, and 1.2 g of protein per 100 g.

Is Heinz American Burger Sauce suitable for a vegetarian and gluten-free diet?

It is listed as suitable for vegetarian and gluten-free diets. However, it contains egg and mustard, which are important allergens to consider.

Have another question about Heinz American Burger Sauce?

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Nutrition data compiled from USDA FoodData Central and scientific sources.