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Creamy, mildly sweet, classic American burger sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
12g
· 15%
Protein
1g
· 1%
Fat
31g
· 84%
Fiber
0.5g
Vitamins
Vitamin A
30µg · 3% DV
Vitamin E
0.5mg · 3% DV
Vitamin K
3µg · 3% DV
B2
0.02mg · 2% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
12mg · 2% DV
Calcium
10mg · 1% DV
Iodine
2µg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.8g
MONOUNSATURATED
8g
POLYUNSATURATED
5g
Omega 6:3 ratio 45:1
Above the ideal 4:1 (45:1).
Heinz American Burger Sauce contains 320 calories per 100 g. The same serving provides 31 g of fat, 12 g of carbohydrates, and 1 g of protein.
Yes, Heinz American Burger Sauce is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains eggs and mustard.
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Nutrition data compiled from USDA FoodData Central and scientific sources.