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Hearty Chicken Soup Calories
Protein-rich warming broth
CALORIES
GI
POTASSIUM
FIBER
Hearty Chicken Soup Nutrition Facts
Selected: 100 g
56
KCAL / 100G
Carbs
8g
· 59%
Protein
2g
· 15%
Fat
1.6g
· 26%
Fiber
0.8g
Hearty Chicken Soup Vitamins & Minerals
Vitamins
B3
2.1mg · 13% DV
B6
0.16mg · 9% DV
B5
0.32mg · 6% DV
Vitamin A
42µg · 5% DV
Minerals
Selenium
7.2µg · 13% DV
Sodium
240mg · 10% DV
Phosphorus
57mg · 8% DV
Potassium ⭐
104mg · 3% DV
Hearty Chicken Soup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hearty Chicken Soup Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hearty Chicken Soup Contain Allergens?
No known major allergens
Which Diets Is Hearty Chicken Soup Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hearty Chicken Soup Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.68g
POLYUNSATURATED
0.32g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Hearty Chicken Soup
Hearty Chicken Soup — Frequently Asked Questions
How many calories are in Hearty Chicken Soup?
Hearty Chicken Soup provides 56 calories per 100 g. Total calories depend on the amount served.
How much protein does Hearty Chicken Soup have?
Hearty Chicken Soup contains 2 g of protein per 100 g. Protein is part of its overall macronutrient profile.
Does Hearty Chicken Soup contain carbohydrates?
Yes. It contains 8 g of carbohydrates per 100 g, which contributes to its energy content.
Is Hearty Chicken Soup high in fat?
Hearty Chicken Soup has 1.6 g of fat per 100 g. This is a low amount of fat per 100 g.
Does Hearty Chicken Soup provide fiber?
Yes, it provides 0.8 g of fiber per 100 g. It can contribute to total daily fiber intake.
Will Hearty Chicken Soup raise blood sugar quickly?
Its glycemic index is 25, which is in the low glycemic index range. Individual blood sugar responses can still vary.
Is Hearty Chicken Soup good for a calorie-controlled diet?
With 56 calories per 100 g, it may fit into a calorie-controlled eating plan when portions are considered. The right serving size depends on individual energy needs.
Is Hearty Chicken Soup gluten-free?
Yes, it is listed as compatible with a gluten-free diet. People with celiac disease or gluten sensitivity should also check the ingredient and cross-contact information.
Is Hearty Chicken Soup suitable for the Paleo diet?
Yes, it is listed as compatible with the Paleo diet. It is also suitable for omnivore, Mediterranean, and flexitarian eating patterns.
Is Hearty Chicken Soup highly processed?
Hearty Chicken Soup is classified as minimally processed. It is therefore not categorized as a highly processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.