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Sweetened powdered coffee drink mix with dairy
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
78g
· 77%
Protein
7g
· 7%
Fat
7.5g
· 16%
Fiber
1g
Vitamins
B2
0.35mg · 27% DV
B12
0.3µg · 13% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
180mg · 26% DV
Calcium
220mg · 22% DV
Sodium
320mg · 14% DV
Potassium ⭐
420mg · 12% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6g
MONOUNSATURATED
1g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 11.7:1
Above the ideal 4:1 (11.7:1).
Instant cappuccino mix contains 410 calories per 100 g. A 100 g serving also provides 78 g of carbohydrates, 7 g of protein, and 7.5 g of fat.
Yes, this instant cappuccino mix is suitable for vegetarian diets. However, it contains dairy and should be avoided by people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.