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Instant coffee mix 2 in 1 Calories
Sweetened instant coffee mix
CALORIES
GI
POTASSIUM
FIBER
Instant coffee mix 2 in 1 Nutrition Facts
Selected: 100 g
460
KCAL / 100G
Carbs
70g
· 62%
Protein
20g
· 18%
Fat
10g
· 20%
Fiber
0g
Instant coffee mix 2 in 1 Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B3
0.8mg · 5% DV
B1
0.02mg · 2% DV
B5
0.12mg · 2% DV
Minerals
Phosphorus
70mg · 10% DV
Potassium ⭐
260mg · 8% DV
Magnesium
28mg · 7% DV
Sodium
120mg · 5% DV
Instant coffee mix 2 in 1 Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Instant coffee mix 2 in 1 Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Instant coffee mix 2 in 1 Contain Allergens?
No known major allergens
Which Diets Is Instant coffee mix 2 in 1 Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Instant coffee mix 2 in 1 Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Instant coffee mix 2 in 1
Instant coffee mix 2 in 1 — Frequently Asked Questions
How many calories are in 2 in 1 instant coffee mix?
It provides 460 calories per 100 g. Per 100 g, it also contains 20 g protein, 70 g carbs, and 10 g fat.
Is 2 in 1 instant coffee mix suitable for vegan or gluten-free diets?
Yes, it is compatible with vegan, vegetarian, omnivore, flexitarian, and gluten-free diets. It is also classified as ultra-processed, with a glycemic index of 58.
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Nutrition data compiled from USDA FoodData Central and scientific sources.