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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free dark chocolate coated hazelnuts Calories

Sugar-free dark chocolate coated nuts; energy-dense snack with healthy fats

CALORIES

610kcal

18low

POTASSIUM

512mg

FIBER

11.4g

Sugar-free dark chocolate coated hazelnuts Nutrition Facts

Selected: 100 g

610

KCAL / 100G

Carbs

23.5g

· 15%

Protein

11.2g

· 7%

Fat

52.8g

· 78%

Fiber

11.4g

Sugar-free dark chocolate coated hazelnuts Vitamins & Minerals

Vitamins

Vitamin E

9.6mg · 64% DV

Biotin

8µg · 27% DV

0.22mg · 18% DV

0.18mg · 14% DV

Minerals

Copper

1mg · 111% DV

Manganese

2mg · 87% DV

Magnesium

168mg · 40% DV

Phosphorus

282mg · 40% DV

Sugar-free dark chocolate coated hazelnuts Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free dark chocolate coated hazelnuts Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free dark chocolate coated hazelnuts Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free dark chocolate coated hazelnuts Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free dark chocolate coated hazelnuts Fat Profile

SATURATED

11.2g

MONOUNSATURATED

33.4g

POLYUNSATURATED

6.1g

⚖️

Omega 6:3 ratio 64.4:1

Above the ideal 4:1 (64.4:1).

Foods Similar to Sugar-free dark chocolate coated hazelnuts

🌻

Unsalted sunflower seeds

584 kcal

🌻

Roasted sunflower seeds

582 kcal

🌻

Sunflower seeds in shell

480 kcal

🎃

Raw shelled pumpkin seeds

560 kcal

🥜

Unsalted Peanut

567 kcal

🥜

Sugar-free peanut butter

590 kcal

🥄

Almond cream

570 kcal

🥜

Cashew (Raw)

553 kcal

Sugar-free dark chocolate coated hazelnuts — Frequently Asked Questions

How many calories are in sugar-free dark chocolate coated hazelnuts?

Sugar-free dark chocolate coated hazelnuts provide 610 calories per 100 g. They contain 52.8 g of fat per 100 g.

Are sugar-free dark chocolate coated hazelnuts low glycemic?

Yes, they have a glycemic index of 18, which is low. Per 100 g, they contain 23.5 g of carbohydrates and 11.4 g of fiber.

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Nutrition data compiled from USDA FoodData Central and scientific sources.