Categories ▾Tools ▾Food Guide Compare Blog

🍫

Hazelnut wafer chocolate Calories

Sweet chocolate snack with wafer layers and hazelnut, high in sugar and fat

CALORIES

540kcal

58medium

POTASSIUM

260mg

FIBER

3.8g

Hazelnut wafer chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

56g

· 42%

Protein

7.2g

· 5%

Fat

31g

· 53%

Fiber

3.8g

Hazelnut wafer chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

0.18mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

170mg · 24% DV

Iron

3mg · 17% DV

Magnesium

65mg · 15% DV

Hazelnut wafer chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut wafer chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut wafer chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut wafer chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut wafer chocolate Fat Profile

SATURATED

12.5g

MONOUNSATURATED

12.8g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Hazelnut wafer chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Hazelnut wafer chocolate — Frequently Asked Questions

How many calories are in hazelnut wafer chocolate?

Hazelnut wafer chocolate contains 540 calories per 100 g. A 100 g serving also provides 31 g of fat and 56 g of carbohydrates.

What allergens are in hazelnut wafer chocolate?

Hazelnut wafer chocolate contains gluten, tree nuts, dairy, and soy. It is not suitable for people with allergies to these ingredients.

Have another question about Hazelnut wafer chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.