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Hazelnut fruit leather ball Calories
Energy-dense fruit leather snack with hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Hazelnut fruit leather ball Nutrition Facts
Selected: 100 g
412
KCAL / 100G
Carbs
63.5g
· 60%
Protein
7.8g
· 7%
Fat
15.2g
· 33%
Fiber
6.9g
Hazelnut fruit leather ball Vitamins & Minerals
Vitamins
Vitamin E
4.1mg · 27% DV
B2
0.18mg · 14% DV
B6
0.19mg · 11% DV
B1
0.12mg · 10% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
165mg · 24% DV
Magnesium
92mg · 22% DV
Hazelnut fruit leather ball Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Hazelnut fruit leather ball Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Hazelnut fruit leather ball Contain Allergens?
Contains these allergens:
Which Diets Is Hazelnut fruit leather ball Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Hazelnut fruit leather ball Fat Profile
SATURATED
1.35g
MONOUNSATURATED
11.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 24.4:1
Above the ideal 4:1 (24.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.