Categories ▾Tools ▾Food Guide Compare Blog

🍫

Hazelnut milk chocolate coated wafer Calories

Sweet, crispy wafer coated in milk chocolate with hazelnut

CALORIES

535kcal

62medium

POTASSIUM

255mg

FIBER

2.9g

Hazelnut milk chocolate coated wafer Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

58.8g

· 44%

Protein

7.2g

· 5%

Fat

30.1g

· 51%

Fiber

2.9g

Hazelnut milk chocolate coated wafer Vitamins & Minerals

Vitamins

Vitamin E

3.4mg · 23% DV

0.22mg · 17% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

118mg · 12% DV

Magnesium

52mg · 12% DV

Iron

2mg · 11% DV

Hazelnut milk chocolate coated wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Hazelnut milk chocolate coated wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Hazelnut milk chocolate coated wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Hazelnut milk chocolate coated wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Hazelnut milk chocolate coated wafer Fat Profile

SATURATED

13.2g

MONOUNSATURATED

11.1g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 76:1

Above the ideal 4:1 (76:1).

Foods Similar to Hazelnut milk chocolate coated wafer

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Hazelnut milk chocolate coated wafer — Frequently Asked Questions

How many calories are in hazelnut milk chocolate coated wafer?

It provides 535 calories per 100 g. Per 100 g, it also contains 7.2 g protein, 58.8 g carbohydrates, and 30.1 g fat.

Does hazelnut milk chocolate coated wafer contain allergens, and is it vegetarian-friendly?

Yes. It contains gluten, dairy, tree nuts, and soy, and it is suitable for omnivore, vegetarian, and flexitarian diets.

Have another question about Hazelnut milk chocolate coated wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.